Involvement in the Phil Parker Lightning Process™
Having trained in the approaches that helped me to recover from M.E., I
first began working as a Fatigue Therapist in 2001. In 2004 I
came across the Lightning Process, which I found complimented the
techniques I had already trained in. I was one of the original
practitioners to be trained in the Lightning Process by Phil
Combining the Lightning Process with my
previous training and the hard-won knowledge of having experienced M.E.
myself for 10 years resulted in an exceptional success rate which
helped to popularise the Lightning Process through media coverage in
numerous newspapers and radio broadcasts featuring clients that had
trained with me and recovered from ME/CFS.
I have now developed the Energy Excellence
Course, which is a further step in this field and draws together what I
see as the most effective strategies and processes for rapid change.
Energy Excellence utilises the latest breakthroughs in our
understanding of how the mind-body-emotions powerfully influence each
Neuro-Linguistic Programming, which is part
of the course, is set to be the next biggest breakthrough in health
over the next 20 years. We now know that the brain's functioning
is far more fluid and flexible than we ever thought (or can think!) -
this flexibility for building new neurological pathways to replace
dysfunctional synapses is called neuroplasticity.
The Energy Excellence course also draws upon
another flourishing field called Mindfulness Based Stress
Reduction. I had the privilege of training with Dr. Jon
Kabat-Zinn at Bangor University, Wales. MBSR gives us the
simple power and freedom to tame our monkey minds and learn once again
to be in a calm and assertive state, centred in the present
moment. The course also utilises the latest Emotional
Intelligence research and covers how to be skilful in living a happy
and fulfilling life.
At the time of writing I have worked with
several hundred people from 8
to 80 years old. It is so
simple to learn, it can be taught to young children. For more information Click Here