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ME/CFS Recovery Stories - Lindsay

2 Weeks after the Energy Excellence Course:

Hi Amir

Returning home to Ireland I had plenty of opportunity to practice what I learned on the Energy Excellence Course. As you know, I was previously an anxious flyer, but I was able to board my plane without any kind of medication (2 major companies are now without my sponsorship!).

The flight became quite turbulent and through using the technique I was able to be completely calm and relaxed. Other passengers were quite upset as I would have been in the past - I even counselled one frequent flyer who is not normally afraid - this is amazing to me.

The day after I came home, I worked in my garden for half an hour and was able to stop without any perfectionism. I then cycled 7 miles in total to and from the next town (very slowly).

My energy is steadily increasing and I have even joined a belly dancing class and have found myself laughing and singing to myself a lot.

I am going to be able to go back to work within the next few weeks. I feel calm about it due to what I have learned. I know that whatever happens I will never allow my life to become so unbalanced again.

I have found that I am reacting more positively to every kind of situation and not allowing others to steal my energy or to set me off. Friends and family notice a big change in me too.

The whole experience of having post-viral fatigue taught me a lot and allowed me to re-evaluate what is important in my life. Your course consolidated that knowledge and gave me the extra tools I needed to avoid going there again in the future.

I thought I knew everything about post-viral fatigue and the effects of the adrenal glands which meant I was not sure if the course would help me. I did know 70% of what you taught me already except the final essential information which would help me improve my physiology and stop any future setbacks.

So I would say to anyone else who has read all the books on Adrenal Fatigue etc - if you are not getting better, go on the Energy Excellence Course if you possibly can. For me it has been truly life-changing despite my initial uncertainty.

I know I have a very good future ahead of me and I intend to live it fully!

Thank you.

- Lindsay

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