2 Weeks after the
Energy Excellence Course:
Returning home to Ireland I had
plenty of opportunity to practice what I learned on the Energy
Excellence Course. As you know, I was previously an anxious flyer, but
I was able to board my plane without any kind of medication (2 major
companies are now without my sponsorship!).
The flight became quite
turbulent and through using the technique I was able to be completely
calm and relaxed. Other passengers were quite upset as I would have
been in the past - I even counselled one frequent flyer who is not
normally afraid - this is amazing to me.
The day after I came home, I
worked in my garden for half an hour and was able to stop without any
perfectionism. I then cycled 7 miles in total to and from the next town
My energy is steadily
increasing and I have even joined a belly dancing class and have found
myself laughing and singing to myself a lot.
I am going to be able to go
back to work within the next few weeks. I feel calm about it due to
what I have learned. I know that whatever happens I will never allow my
life to become so unbalanced again.
I have found that I am reacting
more positively to every kind of situation and not allowing others to
steal my energy or to set me off. Friends and family notice a big
change in me too.
The whole experience of having
post-viral fatigue taught me a lot and allowed me to re-evaluate what
is important in my life. Your course consolidated that knowledge and
gave me the extra tools I needed to avoid going there again in the
I thought I knew everything
about post-viral fatigue and the effects of the adrenal glands which
meant I was not sure if the course would help me. I did know 70% of
what you taught me already except the final essential information which
would help me improve my physiology and stop any future setbacks.
So I would say to anyone else
who has read all the books on Adrenal Fatigue etc - if you are not
getting better, go on the Energy Excellence Course if you possibly can.
For me it has been truly life-changing despite my initial uncertainty.
I know I have a very good
future ahead of me and I intend to live it fully!
6 weeks after the
Energy Excellence Course
I am so happy to tell you about
my recovery from Post Viral Fatigue Syndrome following a really nasty
couple of virus infections. I truly thought I may not get better for a
long time so if anyone out there who has PVFS or Chronic Fatigue
Syndrome or M.E., I would encourage them to find out more about this
I am lucky as I was perhaps not
as ill as some people can become from this genuinely awful condition -
but I was really quite ill enough believe me. I am so glad that I got
the information about Amir's Energy Excellence Course before it could
develop further. I so want others to know about how they can help
themselves to recover with a bit of learning, insight and
Having learned how my body
responds in certain situations and how to look after myself properly
especially if I have a virus etc has been life-changing. It sounds like
common sense but not all of our bodies are made the same and we all
need to learn and re-learn how to look after ourselves. Not only that
but we need to put it into practice and that takes a bit of hard work
at first, but it is well worth it.
My energy levels are great now.
I have been able to return to my job which I am delighted about. I am
also making sure to enjoy more fun and stimulating activities to
outside work to keep my life balanced. I am regularly attending
Bellydancing and I cycle almost everywhere, I also practice my yoga 2-3
times a week which I used to enjoy before I was ill. I love working in
my garden which I had really missed.
I feel so much happier and
calm. I also look so much better - according to others! My specialist
did not recognise me recently and is delighted that I have attended the
course as the results are self-evident.
I do have to be careful to
remember what I learned on the course and to be my authentic self at
all times. I find it is coming so naturally that I genuinely do not
worry about it.
I live for the moment now and
try not to worry about the future or about things that do not matter.
I believe that this course is
very beneficial and you will see real results if you apply all that you
learn. You can get your energy and your life back again. I did and I am
living it to the full.
Many thanks again Amir and good luck with the course in Dublin in July.
6 Months after the
Energy Excellence Course
Everything is great - I'm not saying that I have not fallen off the
wagon because I had 1 major shaker and 1 minor and its an ongoing
process - get it haha.
Enclosed photo of my first
bellydancing display (2nd from left)! My first mosaic - I am doing a
class for work :) and making a table featuring my achievements - you
can maybe see Alice in Wonderland doing the 'process' whilst pouring
tea - it helps to be a little bit crazy.
Things are ok in my career,
with my new attitude the future is not certain. But hey, we only have
today anyways :)
I was excited to take part in
my first audition for a prestigious health arts company where I got to
mime, sing, dance and act like a clown infront of 20 strangers! Even
though I was not chosen this marked a great step for me and already has
opened doors to me.
I was out on my bicycle (it's a
rain, hail or shine thing for me now) on Friday and I just felt so
alive, so vibrant and free and I said I can hardly believe it, cycling
20 odd miles around an area where I sat in my car wondering if Iwould
ever get better ten months ago! I do still need to take care not to
overdo it and I am keeping that in check.
I am so grateful that I had
this inside of me and you helped me to set those adrenaline dragons
free. The dragon is still around but it mostly lies in front of the
fire - its bark is worse than its bite these days.
Thanks for recovering from M.E.
so you could help others. Energy Excellence is truly self help - you
gave us the tools to help ourselves.
I am calm about Christmas and
neither excited nor sad which is a nice place to be, but I intend to
enjoy it moment by moment and if there is a moment which I don't like,
I know there is another one coming right along.
Best wishes for winter and Christmas - I am off to sunny Portugal for a
deserved recharge, rebalance and much anticipated laughter and
friendship - that is the key to life!
in attending our Online Energy Excellence Course?
online course is designed to help you:
- Learn specific tools and
strategies to address root causes of fatigue and burnout.
- Make simple lifestyle
that support your recovery.
- Find your way back to a