6 Months after the
Energy Excellence Course:
This has been the first week
since last year that I have managed to work five days and marks an
enormous achievement for my return to health.
I do not under value any of the
tiny steps and improvements that I have noticed along the way, but
returning to a full working week has always been a milestone that I set
and have worked towards.
Although I did the Energy
Excellence Course back in March, it has taken me until now to feel that
I have got through the hardest part and can now enjoy more of a balance
of work and play - building both as my health continues to improve.
You said on the course that we
'could' be back to health within 6 weeks. It was incredibly motivating
to hear this and have kept focusing on a similar timeframe and rate of
recovery. However, I don't think I could have recovered any quicker
than I have. It's been a very difficult balance of being grateful for
every tiny step of improvement and frustration at the sluggish speed
and frequent set backs. It is great to be here now!
The turning point in my
recovery was definitely the Energy Excellence Process. Although other
therapies have helped to encourage progress or alleviate temporary
symptoms, the overall recovery has been almost exclusively down to what
you taught us. You organised and delivered a great course with
sensitivity and patience.
The people that I met on the
course have also been invaluable in helping to coach me and provide
support. It was great to be able to share the recovery experience with
an understanding group. We have a Facebook page which is now filled
with motivating stories and heartfelt encouragement for each other.
To be where I am today is
absolutely incredible and I really appreciate having my
energy/health/fitness/smile back and everything else that goes with it
- and from now on, I will treasure it!
Thank you for sharing your
expertise and positive approach with us. You have helped me to resume a
life that I love and appreciate it all even more than I did before.
Many many thanks,
in attending our Online Energy Excellence Course?
online course is designed to help you:
- Learn specific tools and
strategies to address root causes of fatigue and burnout.
- Make simple lifestyle
that support your recovery.
- Find your way back to a