2 Months after the
Energy Excellence Course:
I'm very happy to be able to share my recovery story (so far!). It's
just amazing to think that after 12 years of being completely
housebound with ME and not imagining I'd ever be very much better, I am
now living a very different life, and going out 2 or 3 times every day!
The beginning of change was a year ago, when I realised how stuck I had
become. After a stay at a private hospital, I started learning NLP
techniques from a DVD course. Over several months, I started going out
again once or twice a week and built up my walking ability to a couple
of minutes. This was a huge improvement, but I'd become aware that
anxiety was playing a much bigger role in my illness than I'd
previously thought. However, what I'd learnt made me confident that
your approach would work for me... and it has, better than I even hoped!
When I came to your course 2 months ago, I was still going to bed for
20 mins after every 40 mins sitting up. Having my shower and hair wash
once a week, even with help, was still leaving me exhausted for the
rest of the day.
By the time I got back home
after the Energy Excellence Course I was staying up for hours at a
time, and now I just have one short rest in the afternoon and one in
the evening. I am now managing myself for personal care, and have a
shower and hair wash every day.
Soon after coming back I found
myself able to walk properly again, rather than halting every few
metres. I can walk half a mile now, and the time my dad took me for a
walk in the mountains was just amazing!! I know that the recovery will
continue, especially as I build up my physical strength.
I really enjoyed my time on the course, the hotel was lovely and the
staff helpful. The other participants were great, all very positive and
we got on so well together. A highlight for me was after the last
session when several of us went by taxi to the beach, and I was
actually walking on the beach in bare feet whilst the others waved me
on from the cafe. It was a very long time since I'd done anything like
I don't know how to thank you for all I've got out of your Energy
Excellence Course... but there is a card on its way in the post and I
hope you can use my story to encourage others who have been severely
affected with ME for a long time.
in attending our Online Energy Excellence Course?
online course is designed to help you:
- Learn specific tools and
strategies to address root causes of fatigue and burnout.
- Make simple lifestyle
that support your recovery.
- Find your way back to a