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ME/CFS Recovery Stories - Andrew

I did the Energy Excellence Course back in 2008 when I was 15 years old. I'm 18 now and still using what I learned to stay balanced.

Before I did the training with Amir I had been struggling with ME/CFS for 3 years. It was triggered by shingles followed by gladular fever.

I had many symptoms such as tiredness, anxiety, muscular pain, depression, paranoia and problems sleeping.

I felt trapped more than anything, like no one understood me and that everybody was against me - Doctors told me I was making my symptoms up!

It was exciting to attend Amir's course, to think I could get my life back. It was also comforting because I didn't feel so alone - everybody on the course had been or was in the same situation as me.

I made so much progress in a matter of days! By the end of the course I was a much more positive person and had most of my symptoms under control.

The main benefit of the course for me was learning the process to stop pain and negative thoughts, something I still use today in everyday things. Also just being in contact with other people who I could relate to and that understand me was a big help.

I can't explain how I feel about the help Amir's course gave me, all I can say is he has changed my life for the better - I can live my life to the full now with no limits! It really has changed my life in so many ways.

I'm actually going to be training as a mountain leader soon, something I never thought I would do. I can't thank him enough for helping me.

I would 100% recommend Amir's course to others suffering with the same condition, in fact I have recommended Amir to a few people already.

- Andrew


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  • Learn specific tools and strategies to address root causes of fatigue and burnout.

  • Make simple lifestyle changes that support your recovery.

  • Find your way back to a happy life.

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